Thursday, October 25, 2007
Weight: 240.2
UP: .80 pounds
Morning: Well, I knew it was coming! I'm not discouraged though! Nope, I've not cheated a pinch. My body, I am sure is shifting and adjusting. I can already see such a difference in the mirror, and my clothes are all so comfortable. The only thing I did different than what I've been doing yesterday, was eat a 1/2 grapefruit as one of my servings of fruit.
gracegiven2me
2 comments:
It does happen! Eddie and I both had small gains in the beginning of the protocol, like our bodies were doing a double-take. lol You'll get through it and start dropping steadily soon, I'm sure! Stay positive about it and drink lots and LOTS of water. Thanks for the update!
Yup! You know it was coming so you didn't freak, no worries! This is so early in the protocol, anything can happen.
Please always remember that Dr S called this "FAT ON THE MOVE" - and that is what it is doing.
And just for arguments sake, do you by chance know how much a gallon of water weighs? 8 POUNDS! So let's think logically - if you gained .8 pounds and did NOTHING wrong, all of that is water - .8 of a pound is around 13 ounces - can you even imagine carrying an additional 13 oz of water in your system overnight??? UM I CAN! LOL
So, your doing just AOK - today is another day!
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